ABOUT ELIZABETH HEIDARI
Elizabeth Heidari is a NASM and CES personal trainer with Pronatal Fitness, TRX suspension, Neuromuscular Stretch, Integrated Kinectic Neuorology Level 1 and several different Pilates certifications. She has been training clients in both private and group settings since 2012.
She is a former professional dancer and choreographer; having appeared in live performance and film for Madonna, Nicki MInaj, M.I.A., The Knocks, Florence + The Machine, YouTube, Google, SNL, Roberto Cavalli and more. Her transition into the fitness world began in 2012 in New York City. Elizabeth has had the pleasure of training a variety of humans; from professional athletes to new mamas. She has always been deeply curious of the human body and it has made her an engaged, thoughtful, empathetic and form-focused movement teacher.
Elizabeth leads both group fitness classes and solo to small group personal training. Every session, whether it be in a class or in an intimate private, is dedicated to alignment, intention, control and precision with humor sprinkled throughout. Ehfit, it’s more fun to do than to don’t.